Soul Asylum’s 1993 hit “Runaway Train” is an alternative rock song about a man dealing with depression. Frontman Dave Pirner wrote it during a dark period in his life after a bout of hearing loss led to a breakdown.
Below is a section-by-section breakdown of the lyrics in “Runaway Train.”
- Song: Runaway Train
- Artist: Soul Asylum
- Songwriter: Dave Pirner
- Released: 1993
- Album: Grave Dancers Union (CD/Vinyl)
- Genre: Alternative rock, Folk rock, Soft rock
- Listen: Stream Ad-Free (30-Day Prime Trial)
What is “Runaway Train” About?
Verse 1: Feeling Lost
Call you up in the middle of the night
Like a firefly without a light
He called a dependable friend late at night because he felt powerless (and probably a bit lifeless) in that moment, and hoped his friend could help him get through it.
You were there like a blowtorch burning
I was a key that could use a little turning
The friend is like a “blowtorch,” providing light in a dark moment, helping him avoid completely shutting down.
He needed a push to get closer to feeling normal.
So tired that I couldn’t even sleep
So many secrets I couldn’t keep
He was too overwhelmed, and whatever he’d been keeping inside became too much to keep to himself.
I read this as he was so depressed that his negative thoughts had taken over, and saying them out loud to his friend was the only way for him to get some relief.
Promised myself I wouldn’t weep
One more promise I couldn’t keep
This probably means that he couldn’t explain what was going on to his friend without losing it.
Pre-Chorus 1: Blaming Himself
It seems no one can help me now
I’m in too deep
There’s no way out
He believes he’s in such bad shape that no one can help him.
The darkness in his life has gotten even darker, so he feels lost in that darkness.
This time I have really led myself astray
He’s blaming himself for allowing it to get this bad.
Chorus: Spinning Out of Control
Runaway train never going back
Wrong way on a one-way track
A runaway train can’t stop, and it can’t turn back.
He feels like he has no control over where his life is headed.
Seems like I should be getting somewhere
Somehow, I’m neither here nor there
Despite everything happening around him, he isn’t actually making any progress.
This is someone who feels stuck in a depression loop.
Verse 2: Forgetting What Okay Feels Like
Can you help me remember how to smile?
Make it somehow all seem worthwhile
He’s forgotten what happiness feels like and needs help getting it back.
For most people who are depressed, joy is either completely or nearly completely sucked out of their worlds.
How on earth did I get so jaded?
Life’s mystery seems so faded
He no longer feels curious or hopeful about anything, and he doesn’t know how he ended up this way.
I can go where no one else can go
I know what no one else knows
He feels completely alone in what he’s experiencing, as if no one else can understand it.
There are millions of people dealing with depression, but each case is uniquely tough to solve, which brings its own unique version of loneliness.
Here I am, just a-drowning in the rain
With a ticket for a runaway train
The “rain” here can represent his sadness, the gloom in his life, or both.
He’s saying he has a “ticket” for the train because he feels like he is about to lose all control.
Pre-Chorus 2: Nothing Makes Sense
And everything seems cut and dry
Day and night
Earth and sky
“Cut and dried” means that something is unchangeable.
He’s saying that nothing feels interesting anymore. Everything’s predictable, possibly boring, and probably sad/depressing.
Somehow, I just don’t believe it
This could be read cynically or optimistically.
Cynical: He’s repeating that he thinks everything is predictable and “life’s mystery” is no longer interesting,
Optimistic: He doesn’t believe that life is predictable or sad. He knows that he’s just in a bad place right now.
Bridge: Avoiding the Pain
Bought a ticket for a runaway train
Like a madman laughing at the rain
He decides to give in to his depression and stop reacting to things the way he normally would.
He hasn’t quite boarded the “train” yet, but he thinks giving in is a way to make the sadness go away.
A little out of touch, a little insane
It’s just easier than dealing with the pain
He’s having a total breakdown.
Losing touch with reality feels easier than actually facing his issues.
Outro: The Cycle
Runaway train never coming back
Runaway train tearing up the track
This feels permanent, with nothing slowing it down.
This is him in the moment when it feels like the chaos in his head will never calm down.
Runaway train burning in my veins
I run away, but it always seems the same
The pain follows him no matter what he does to escape it.
He tries to get lost in it to at least calm some of the extreme emotions, but those feelings still find him again.
“Runaway Train” Song Meaning: Depression as a Ride You Can’t Get Off
“Runaway Train” is about someone losing themselves in depression, no longer able to trust their surroundings or predict how they’ll feel from one moment to the next.
It also describes isolation, with this person believing no one else understands what they’re going through and eventually finding it easier to check out than face what’s actually hurting them.
Songs Like “Runaway Train”
Here are a few songs with similar themes:
1. “Breathe Me” by Sia
Sia’s 2004 song is about anxiety and feeling overwhelmed by your thoughts, ending with a request for someone to step in and help before things go too far.
2. “Unwell” by Matchbox 20
This 2003 track is about holding yourself together just enough to function, knowing something is wrong but having no way to explain it to anyone around you.
Related: Songs About Anxiety
3. “How to Save a Life” by The Fray
This 2005 hit is about watching someone spiral mentally, and not knowing what to say or do before it’s too late.
Related: “How to Save a Life” Meaning
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